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"Excellent service, a pleasure to work with and very efficient. Highly recommended" Ian Lucas

"Excellent service, a pleasure to work with and very efficient. Highly recommended" Ian Lucas
My name is Wendy and I understand that losing weight and improving fitness can be difficult but i've been there. Several years ago I was over weight and unfit so decided to make a change. I now help others do the same.
I live in Ruthin in North Wales and am loving everything rural Wales has to offer including the hills for walking and running.
With over 10 years of success and experience, I can create a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for my clients. I'll will work with you to keep you on track and motivated to reach your goals.
I understand that adapting new fitness habits is difficult and often fails. My goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
"I gave Wendy 5 stars because she is exactly what I need in a personal trainer. She motivates me to push myself and encourages me by devising challenging and fun sessions that are having a really positive effect on my strength, balance and stamina. I'm really enjoying our zoom sessions!" Julie Balmer
100% 5 star reviews



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